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05) and the Hospital Anxiety and Depression Scale (anxiety P=.05; depression P=.032), without significant differences between protocols. All 3 types of endurance training led to significant and well comparable increases in physical work capacity, which was associated with an increase in HRQL independent of the type of training. Our findings support further individualization of training regimes, which could possibly lead to better compliance during life-long home-based exercise training. All 3 types of endurance training led to significa