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ADHD in Older Women Undiagnosed and untreated ADHD is a common problem for women in their midlife. Hormonal changes can make the problem worse. They often feel misunderstood by their struggles and overwhelmed. The hormonal fluctuations associated with perimenopause or menopause can amplify emotional dysregulation as well as executive functioning issues that are associated with adhd. Exercise and a healthy diet and finding a therapist that is knowledgeable about adhd could improve your symptoms. Signs and symptoms For women, the diagnosis of ADHD may come later in lif