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How to Treat Adult ADHD When treating adult adhd, a holistic approach is recommended. It could include individual talk therapy, medication management and family or group therapy. Individual therapy can aid in resolving emotional issues that can conceal ADHD symptoms. This can include embarrassment with memory and planning issues and resentment over missed deadlines or impulsive decisions and conflicts with your partner. Medication Many people suffering from ADHD are able to benefit from medication that improves their ability to focus, pay