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Adult ADHD Symptoms Test There are ADHD rating scales that you can find online, but only a qualified health professional can conduct an official ADHD evaluation. They'll ask you questions about your day-to-day life and use other tools, such as a questionnaire or a checklist. To get a diagnosis of adult ADHD, you need at least six established symptoms in each of the two core categories -- inattention and hyperactivity/impulsivity. These symptoms should have persisted from c