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Mental Health Assessments An assessment is an essential tool for helping people to assess their mental health. Professionals utilize a variety of tools to help with this, including self-report and standardized tools. A common one is a mental status examination, which aids doctors and counselors purposefully look at a client's appearance, attitude and activity as well as mood and emotions. thoughts and insights. Symptoms People who experience mental health problems often have changes in their emotions, thinking and behaviour. can affect their ability