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Finding a Mental Health Therapist Near Me It is crucial to take care of your mental health as well as your physical health. Finding a therapist who you are comfortable with is vital to the success of treatment. Asking family and friends for recommendations or looking online for therapists could help you to get started. Consider standard counseling techniques like cognitive behavior therapy (CBT) and eye movement desensitization reprocessing. You may consider specialized therapies if have specific symptoms or conditions, such as PTSD or depression. Find the right th
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