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Finding a Mental Health Therapist Near Me Caring for your mental health is as important as taking care of your physical well-being. Finding a therapist with whom you feel comfortable with is critical to the success of your treatment. Begin your search by asking your family and friends for recommendations, or using an online therapist directory. Consider standard counseling techniques like cognitive behavioral therapy (CBT) and eye movement desensitization processing. Look into specialty therapies if you are suffering from specific conditions or symptoms, such as
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