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Mental Health Assessment - The First Step to Diagnosing a Mental Health Problem When people seek mental health services, they often feel overwhelmed by their feelings and don't know what to do. Fortunately, loved ones are often able to tell the signs of trouble and help them take the next step. Assessment is the process through which therapists gather and analyze data to determine the needs of a client. It can be informal or formal, standardized or non-standardized, self-report or therapist-administered. Mental health A mental health assessment is a method in