https://click4r.com/posts/g/18....531126/adhd-and-adul
What is ADHD Symptoms in Adults? Adults who have not been diagnosed with ADHD frequently experience a variety of emotions. They might feel a sense of relief finally being diagnosed or resentment over being called lazy or irresponsible, and regret over the impact ADHD has had on their life. Many strategies can be used to help those suffering from ADHD manage symptoms. Sleeping enough and exercising regularly, for instance can help to reduce anxiety. 1. You Can't Focus ADHD can make it difficult
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