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Introduction In today's fast-paced world, mental health has emerged as a significant issue for individuals of all ages. Understanding the notions surrounding mental health is vital for achieving stability. This article aims to elucidate mental health, offering insights that is helpful across various aspects of life. Body Content 1. What is Mental Health? Psychological well-being refers to the status of our sentimental, psychological, and community well-being. It affects how we perceive, experience emotions, and respond in our daily
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