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Gym Equipment For Legs There are a myriad of equipment in the gym that will help you strengthen your legs. You can try the leg press to target the quads, based on how your feet are placed or a hip-abductor machine to target the thighs' outer edges. If you're just beginning they can be a bit intimidating pieces of equipment. Don't worry. They're super easy to use. Leg Press Leg presses are a st
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