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Best Home Fitness Equipment for Small Spaces If you're training in the garage or damp corners of your basement durability and function could be more important than aesthetics. Consider an exercise mat to protect your flooring from dents and scratches, and a towel to catch your sweat. The Bowflex PR3000 offers a full range of upper-body exercises, including lat pull-downs, machine flies and chest presses, as well as leg extensions and curls. Add-ons such as an attachment for rowing