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ADHD Testing Adults While online ratings scales and symptom checklists can assist a person to determine whether their symptoms could be ADHD or not, the best way to get a diagnosis is to consult a professional. This can be accomplished through consultation and assessment with a psychotherapist. The examiner will inquire about the person's early development in their early years, their professional and academic background, their drug and alcohol abuse, as well as their family and social lives.