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How to Treat Adult ADHD Treatment of adult ADHD is a mix of. In general, counseling is used in conjunction with medication to improve functional behaviors. Counseling can include cognitive behavioral therapy, which teaches patients how to manage their emotions. Behavioral Therapy Behavioral therapy teaches patients to recognize and modify self-destructive behavior. It's usually limited in time and focuses on measurable behavior, such as improving sleep patterns or decreasing panic attacks. It can