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Symptoms of ADHD - Why It's Important to Get a Symptoms of ADHD Test If you find yourself losing your keys regularly or finding it difficult to keep up with school or work, your symptoms may be a sign of ADHD. It is crucial to conduct a thorough examination before getting the diagnosis. There are a number of self-tests online and rating scales that can help identify symptoms typical of adult ADHD. However, these instruments can only provide general guidelines. Signs and symptoms Undiagnosed ADHD can make it difficult for adults to manage their school, work and re