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Introduction In today's fast-paced world, psychological well-being has emerged as a significant concern for people of all ages. Understanding the concepts surrounding psychological wellness is vital for leading a balanced life. This article aims to elucidate mental health, offering insights that can be beneficial across various areas of life. Body Content 1. What is Mental Health? Mental health refers to the condition of our sentimental, mental, and community health. It affects how we reason, feel, and behave in our routine. A stable mental state enables individu
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