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Natural ADHD Medication Alternatives These holistic methods are often effective when combined with other more traditional treatments, such as medication or talk therapy. These include vitamins and minerals supplementation, herbal medicine and a healthy way of life. Gingko biloba and ginseng have been shown to alleviate symptoms of ADHD in adults and children. Gingko may aid in improving attention and reduce hyperactivity by inhibiting the release of serotonin, dopamine, and norepinephrine. Herbs Certain herbs, lik