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Symptoms of ADHD in Adults Adults suffering from ADHD may have a difficult time to cope. However, getting a diagnosis may help them manage their symptoms to attain their goals at home and work. Talking to your doctor is the best way to start an assessment. They can refer you to the appropriate service, for example, community mental health services or neurodevelopmental services. 1. Attention! If you have ADHD your brain's automatic system fo