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Introduction In today's fast-paced world, achieving a work-life balance is crucial than ever before. As juggle professional and home responsibilities, finding this balance can often seem challenging. Understanding how to efficiently handle your time can not only improve your productivity at work but also enhance your overall health. Body Content 1. Defining Work-Life Balance Work-life balance is less about perfectly allocating time between work and personal activities. Instead, it's about flexibility when tackli
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