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256 ± 73 g/d; P = 0.009), driven more by higher sugar intake at breakfast (116 ± 46 g/d vs. 88 ± 38 g/d; P less then 0.001) than post-breakfast sugar intake (Sweet 84 ± 42 g/d vs. Plain 80 ± 37 g/d; P = 0.552). Participants reported reduced sweet desire immediately after Sweet but not Plain breakfasts (trial × time P less then 0.001). CONCLUSIONS Energy balance, health markers, and appetite did not respond differently to 3 weeks of high- or low-sugar breakfasts. © 2020 The Authors. Obesity published by Wiley Periodicals, Inc. on be