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ADHD Test Adults Can Help You Recognize Your Symptoms Self-screening tools and ADHD rating scales aren't the same thing as a diagnosis made by a professional. They can help you gauge the signs. A specialist will go over your medical history, including childhood behavior. They will also inquire about your employment and academic background, driving record, drinking and drug usage and family relationships. Self-assessment Tools Achieving an ADHD self-test can be a useful tool for people who suspect they have ADHD symptoms.