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Introduction In today's fast-paced world, mental health has turned into a significant topic for individuals of all ages. Understanding the notions surrounding mental health is crucial for maintaining equilibrium. This article aims to clarify mental health, granting perspective that can be beneficial across various aspects of life. Body Content 1. What is Mental Health? Mental health refers to the state of our emotive, psychological, and societal well-being. It influences how we reason, feel, and act in our everyday activities. A healthy psychological condition allows
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