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ADHD Test Adults Can Help You Recognize Your Symptoms Utilizing self-screening tools or ADHD rating scales online is not the same as getting an official diagnosis from a specialist. However they can help you determine the severity of your symptoms. A specialist will review your medical history, including your childhood behavior. They will also ask you about your educational and employment history, driving record, drinking and drug usage, and family relationships. Self-assessment tools Self-tests for ADHD