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Alternative ADHD Treatment For Adults Many people seek alternative therapies to treat their symptoms, despite medication is an essential part of adhd treatment. These include dietary supplements as well as biofeedback and mind-body practices like yoga and meditation. Certain treatments are clinically confirmed to be effective. Others require more research to prove their efficacy. Cognitive behavioral therapy (CBT). CBT is a viable alternative to medications for treating adult ADHD symptoms. It combines cognitiv