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As properly as improving your bodily wellbeing, martial arts can also help mental endurance. The martial artwork was used to protect Cambodia from different nations, in addition to to invade and conquer surrounding nations. It focuses more on strikes and clinching, and grappling on the bottom just isn't allowed. By doing so, the athletes have also gotten to reveal the values that martial arts teaches — these being integrity, humility, honor, respect, courage, discipline, and compassion. In Latin, the time period “martial arts” actually means “ar
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