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Introduction In today's fast-paced world, the idea of conscious lifestyle has gained remarkable popularity. As we juggle multiple roles and confront daily hustles, there's a pressing need to pause and assess our choices. promotes alertness and purpose in our undertakings, highlighting the importance of being engaged in the now. Body Content Understanding Mindful Living At its essence, conscious existence revolves around living in the moment and making informed choices. It involves purposeful choices and fostering attentiveness
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