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Home Gym Workout Equipment With a suspension-training system you can target muscles in your core and back muscles that are difficult to train using other equipment. They are also small and portable. Multi-stack cables allow you to perform everything from lat curls and flys and preacher curls. It comes with 33 height adjustments and a space-efficient, compact design. 1. Convenience It's not cheap to purchase equipment for a home gym, but it can pay off in the long run. You'll save money on gy