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ADHD in Adults Symptoms uk As we age, ADHD symptoms can be more difficult to recognize. This is because the environment and expectations have changed. Cognitive behavioural therapy (CBT) is a type of talk therapy that could help. The NHS website can help you locate the right therapist for you in your local area. Find a therapist who has expertise in treating ADHD and is knowledgeable about the condition. 1. Poor concentration Difficulty concentratin