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Treadmills With Incline Treadmills that have an incline can add variety to your workout while improving the endurance of your muscles. You can use them for interval training. For example, you could walk at an uphill slope for 2 minutes before walking on an even surface for two minutes. In addition the incline walk targets various muscles in the legs and burns more calories. Many top trainers employ it to lessen the impact on their clients. Incline Walking A treadmill that is set at an uphill gradient will