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When it comes to assessing the risk of heart disease, a multitude of aspects are considered, including genetics, lifestyle, and biological markers. However, one simple measure, the waist-to-hip ratio (WHR), has been significantly recognized for its ability to forecast the risk of heart disease. This article delves into the connection among WHR and cardiovascular risk, providing insights into why this measure can be a critical marker in cardiovascular health. The WHR is determined by dividing the circumference of the waist by the circumference o