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Psychological Treatment For ADHD in Adults Tom's impulsive behavior and his inability to stick to his plan has caused him to be at odds with his parents as well as his colleagues. Individual therapy could aid him in coping with his anger and build self-esteem. Psychotherapy for adult ADHD includes psychological counseling (psychotherapy) and educating skills to improve functioning. This could include cognitive behavior therapy, as well as coaching and coping strategies. Cognitive Behavioral Therapy CBT is a kind of therapy that focuses on changing u
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