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Symptoms of ADHD in an Adult If you're constantly losing things, are unable to find the time to get work done, and are easily distracted, you may be suffering from symptoms of ADHD that cause stress in your life. Symptoms of adult ADHD can vary from mild to severe. They can cause impairment in a variety of settings, such as at home, in school and at work. 1. Difficulty Focusing Many people suffering from ADHD have trouble staying concentrate and are unable to sit still. These symptoms can affect children and adults alike, and m