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Mental Health Services That Can Improve Your Well-Being Mental health is a crucial component of overall well-being. It influences how you feel and think. It impacts your ability to maintain and work relationships, as well as socialize and make decisions. Treatment can aid in managing your symptoms and improve the quality of your life. This can include therapy sessions and medications. You can inquire with your insurance company to determine what treatments are covered. Individual Therapy Psychotherapy, also known as individual therapy, is a procedure where a
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