https://burt-morsing-3.technet....bloggers.de/why-no-o
Dealing With ADHD Without Medication Many people with ADHD are able to manage their symptoms without taking medication. Some of the most effective methods include journaling, meditation and keeping the proper schedule. It is essential to work with a therapist who is aware of the way ADHD affects a person's life. A therapist can help you in developing healthy habits and develop new strategies for managing symptoms. Exercise Regular exercise is a great way to manage ADHD without
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