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Total weight lifted was greater after SE (8,795 ± 2,581 kg) and CE-PAP (8,809 ± 2,655 kg) conditions compared to CE (7,049 ± 2,822 kg) (SE vs CE p = 0.02 and (CE-PAP vs CE p = 0.01 but there was no significant difference between SE and CE-PAP (p= 1.0. CONCLUSIONS PAP using a heavy load attenuated acute interference (total volume during lower-body strength) generated by HIIE protocol, but did not enhance volume compared to strength exercise alone.BACKGROUND A light but regular combined training program is sufficient to improve hea