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Introduction In today's fast-paced environment, the pursuit of well-being has grown to be a priority for many. The importance of natural remedies in enhancing overall health is increasingly recognized. Understanding how to integrate these approaches into our daily lives can help us to achieve better wellness. Understanding Natural Remedies Natural remedies refer to non-invasive treatments that employ natural substances like botanicals, minerals, or dietary supplements to address various health issues. These approaches have been employed for
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