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Adult ADHD Test - How to Get a Diagnosis Getting a diagnosis of ADHD can change your life. It could mean locating a treatment that helps you focus and complete tasks even when symptoms are present. It could also be about solving conflict and improving relationships. The first step is to conduct a screening test. The evaluator asks open-ended questions, and uses rating scales. Self-assessment tools Rating scales, unlike surveys or quizzes are designed to evaluate specific traits and symptoms. The