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How to Get Diagnosed With ADHD For a person to be diagnosed with ADHD, several symptoms must be present and cause impairment. Adults with ADHD will have difficulties in their relationships and at work. Asking for an evaluation is the first step. Your doctor will interview you, and may also seek out someone else in your life -- such as a spouse or sibling -- for their insight. Request a recommendation The first step to get an diagnosis is to ask your family doctor or general practitioner (GP) for a referral. You may need to describe how your symptoms