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ADHD Test Adults Can Help You Recognize Your Symptoms Self-screening tools and ADHD rating scales online is not the same as getting an official diagnosis from a professional. They can help you determine the symptoms. A specialist will look over your medical history, including your childhood behavior. They will also ask you about your employment and academic history, driving record, drinking and drug usage and family relations. Self-assessment Tools Self-tests for ADHD are a useful tool for those who suspect they might be suffering