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Mental Health Assessment - The First Step to Diagnosing a Mental Health Problem When people seek out mental health care, they may feel overwhelmed by their feelings. They may not know how they should manage these feelings. Fortunately, family members are often able to tell the signs of trouble and help them take the next step. Assessment is the process through which therapists collect and analyze data to determine a client's needs. It can be informal or formal, standardized or non-standardized,