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Natural ADHD Medication Alternatives These holistic methods are often effective when combined with other traditional treatments, such as talk therapy or medication. include vitamin and mineral supplementation, herbal medicine, and a healthy diet. Gingko biloba and ginseng have been shown to reduce symptoms of ADHD in adults and children. Gingko can aid in improving attention and reduce hyperactivity by inhibiting the reuptake of dopamine, serotonin, and norepinephrine. Herbs Some herbs, including Brahmi and ginkgo