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ADHD in Adults Symptoms uk Adult ADHD symptoms are often more difficult to identify. This is due to the changing environment and expectations have changed. Cognitive behavioural therapy (CBT) is a talk therapy that could help. The NHS website can help you find an therapist in your area. Find a therapist that has prior experience treating ADHD and is well-versed in the condition. 1. Poor concentration Concentration issues are among the most frequent signs of ADHD in adults. It may affect