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Mental Health Services That Can Improve Your Well-Being Mental health is a vital component of overall well-being. It influences how you feel and think. It impacts your ability to work, maintain relationships, socialize and make decisions. Treatment can aid in managing your symptoms and improve the quality of your life. Talk therapy and medicine can be included. You can inquire with your insurance company to determine which treatments are covered. Individual Therapy Individual therapy, or psychotherapy, is the process through which a person interacts one-on-o
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