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How to Get an ADHD Diagnosis For Adults People with ADHD are often stigmatized and discriminated against at work, at schools, and in their relationships. They could also be misinterpreted as having mental health issues, such as anxiety or depression. If you suspect that you suffer from ADHD Start by asking your GP for an assessment. They'll discuss your symptoms and request your family members' or whanau's input to help build an outline of your life. Diagnosis Process Many people start by taking online self-tests and rating scales to see whether they