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Finding a Mental Health Therapist Near Me It is crucial to take care of your mental health and your physical wellbeing. Finding a therapist you feel at ease with is crucial to the success of your treatment. Asking your family and friends for recommendations or searching online for therapists can help you to get started. Find out about the most popular counseling methods, such as cognitive behavioral therapy and eye movement desensitization and rehabilitation (EMDR). If you have sp