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Mental Health Assessments A mental health assessment is a vital instrument for helping people understand their mental well-being. There are many tools, ranging from standardized to self-report, used by professionals to aid in this. A mental health exam is among the most frequently used. It allows counselors and doctors to observe the appearance as well as their attitude and behavior. They can also track their mood, emotions, and thoughts. Symptoms People who experience mental health issues typically experience changes in their thoughts, emotions an