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In the realm of evaluating the risk of heart disease, many factors are evaluated, including genetics, lifestyle, and biomarkers. However, a straightforward metric, the waist-to-hip ratio (WHR), has been progressively recognized for its potential to predict the risk of heart disease. This article examines the connection among WHR and cardiovascular risk, offering insights into how this measure can be a critical indicator in the prevention of heart disease. The WHR is determined by dividing the circumference of the waist by the circumference of the