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Introduction In today's fast-paced world, the concept of mindful lifestyle is experiencing notable popularity. As we balance multiple responsibilities and confront daily hustles, there's a pressing need to halt and assess our choices. Conscious living advocates alertness and purpose in our actions, emphasizing the value of being present in the now. Body Content Understanding Conscious Living At its core, conscious existence revolves around being present and making informed choices. It entails purposeful choices and cultivating awareness
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