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ADHD Treatment For Adults Without Medication There are methods to manage ADHD without medication. Psychotherapy, regular physical exercise and healthy eating as well as the use of different breathing techniques and meditation can reduce symptoms. Stimulants are among the most popular drugs used to treat adults with ADHD. They help balance brain chemicals and boost levels. Nonstimulants, such as atomoxetine, as well as antidepressants like bupropion are effective for those who are unable to ta