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ADHD Self-Assessment The ADHD self-assessment instrument is not designed to diagnose. They should be used to increase awareness and serve as a reference. Be honest and select an appropriate time to be quiet. The process of determining if you have ADHD can be challenging. Some people wait months or even years for an NHS assessment. ADHD self-assessment The ADHD self assessment is a tool that helps identify the signs of attention deficit disorder. It can also be used to track changes in these symptoms over time. The results of the test could provide a